About Me

From Lost to Empowered,
This is my story

My path to this work began with a deep fascination for how the mind works – how beliefs, emotions, and habits shape our lives.

My Qualifications & Training

Master’s in Educational Psychology Walden University, 2026 Focused on human development, motivation, learning theories and evidence-based strategies for personal growth and behavioral change.

Certified Reiki Practitioner Ascension Senta’s Ritual Wellness, First & Second Degree Usui Tibetan Reiki Ryoho, 2025 Trained in hands-on and distance energy healing to clear blocks and restore balance.

Certified Professional Life Coach The Sacred Path of S.H.E. Mastery Certification, 2026 Specialized training blending mindset coaching, feminine energy work, and spiritual empowerment tools to support clients in aligning with their authentic purpose and creating meaningful life change.

The Journey That Shaped Me

My journey began with love, sacrifice, and a quiet unraveling. At 19, I married the love of my life—a Marine—and uprooted everything to join him in Hawaii, embracing the role of a stay-at-home wife. As we explored our new life in Hawaii, happiness came quite naturally every day. Life became even more exciting when we learned we were expecting a child but also testing us when his deployment loomed just as our first child was due. I flew home alone, heart heavy, to give birth surrounded by family. Miraculously, he made it back for the birth of our daughter but after just two weeks, I was raising our newborn alone, leaning on my parents’ support while waves of isolation crashed in.

We reunited in Hawaii, building our little family in base housing, but postpartum depression snuck up, unspoken and unseen. After my husband got out we moved back home, I felt utterly lost—my identity buried under motherhood, endless fights with my husband, and a marriage teetering on despair. I never wanted to walk away; I yearned to rebuild us, to contribute financially after years of him carrying the load while I nurtured our daughter and home. In that darkness, I found my spark: pursuing a bachelor’s in psychology, then a master’s, awakening spiritually to rediscover my worth.

My spiritual awakening began with a quiet curiosity about the unseen world—drawn first to mediums and psychics, where I sought answers beyond the everyday. What started as fascination quickly deepened when I noticed my dreams manifesting in real life with uncanny precision, and I began experiencing direct communication with loved ones who had passed, confirming that connection transcends physical death. This opened the door to an all-consuming exploration of consciousness. I dove headfirst into the work of Robert Monroe, devouring his groundbreaking books like Journeys Out of the Body and his later writings on out-of-body experiences, while immersing myself in related podcasts. His documented explorations of non-physical realms and self-induced OBEs shifted my understanding of reality itself, showing me that consciousness could detach from the body and navigate vast dimensions.

From there, the path turned inward and energetic. I pursued certification in Reiki, experiencing firsthand how universal life force energy flows to heal and restore balance. This revelation expanded to include the profound healing power of sound frequencies and vibration, proving that energy and resonance can transform the body, emotions, and spirit on deep levels. Today, I’m deeply inspired by Dr. Joe Dispenza’s teachings, which bridge neuroscience, quantum physics, and spirituality. His work on rewiring the brain through meditation, accessing the quantum field of infinite possibilities, and creating new realities through elevated emotion and intention has become a cornerstone of my practice—empowering me to live more consciously, heal profoundly, and co-create with greater awareness and love. This journey from curiosity to embodied knowing continues to unfold, guiding everything I share as a healer and coach.

Today, I’m not just healed—I’m empowered. If you’ve ever felt invisible in your roles, know this: I walked your path, and I’ll walk beside you to reclaim yours.

Family First, Always

I honor the sacrifices military wives make and help you rebuild without sacrificing your loved ones.

Resilience Through Spiritual Awakening

Drawing from my own spiritual journey, we integrate mindset shifts with deeper inner work for lasting change.

No-Judgment Safe Space

Postpartum depression, marital fights, feeling “lost”— here, vulnerability leads to breakthroughs, not shame.

Who I Help & Transformation Promise

I specialize in guiding women—especially military spouses, new moms, and those navigating identity shifts—through mindset coaching infused with spiritual depth. If you’re caught in an identity crisis, wrestling with postpartum challenges, feeling isolated during deployments or solo parenting, or yearning to contribute more meaningfully without losing yourself in family demands or marital storms, this is for you.
I empower wives and new moms who’ve faded into the background, battled postpartum darkness, or felt invisible and hopeless to reclaim their true essence. We transform isolation into deep connection, doubt into unshakable inner strength, emotional overwhelm into clarity, and “lost” into fully “found”—while honoring your family and stepping boldly into financial, emotional, and spiritual empowerment.
Through personalized mindset shifts, energy work, nervous system regulation, manifestation practices inspired by Dr. Joe Dispenza, and spiritual guidance drawn from my own awakening, I help you: reconnect with your authentic self and higher purpose, release limiting beliefs, energetic blocks, and old stories, co-create a life of alignment, abundance, and elevated possibility and heal on emotional, physical, and spiritual levels so you show up as the confident, vibrant woman you were always meant to be.